13 Dec Stress Free Holidays?
Posted at 19:10h in Meal Planning, Uncategorized 0 Comments
With the holidays in full swing, we hope you’ve been able to strike a balance between healthy habits in your home and work life. Even if you’re on a roll, it doesn’t hurt to review simple time management tips that might complement your current routine or spur a new practice to add into your day.
Here are 7 Simple Time Management Tips for a Stress-Free Holiday Season from Inc.
- Get offline.
- Use your auto-responder.
- Schedule smart.
- Establish boundaries and say no.
- Know your productivity cycle.
- Choose a realistic number of tasks to complete; stick to them.
- Ink it when you think it.
Next workout, ask your coach about their favorite time management tip and then go around the horn and share yours with the group. Take a deep breath and enjoy the season!RECIPES FOR THIS WEEK