Make every decision count

Make every decision count

Each day we all make up too 200 food related decisions, 90% which involve quick instinctive actions. When we intentionally place good food choices in front of ourselves, we will instinctively reach for them.

Prep your meals and snacks, pack your lunches, and make a grab for those healthy choices.

Enjoy a week of clean eating and feeling great!

Meals for 3.11.18

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