Forging new habits

Forging new habits

Starting new habits can be challenging, but anything that challenges us, changes us. Why not begin making positive changes that can affect your health long term. Learning to eat clean, unproccessed food to fuel our bodies is a great goal to start working towards. It won’t happen over night, and every meal may not be perfect, but I really hope you’ll join me in working towards a cleaner lifestyle that encompasses great food and daily movement.

I love to feed my family and myself nourishing food that tastes great, here are some of our favorites from the past few weeks. I’ve also included a snack list that is fun to mix and match. Enjoy!

Meals and Snacks for 3.2.2018


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