Camps begin March 2nd!

Get 10% off if you register before February 22

Core Motion Fitness Boot Camp is

More than a workout

Transformation

We want to help you transform your body to become it's best.

Lifestyle

Fitness is more than working out, it's about clean eating.

Personal

We are here to help you set and achieve your personal goals.

Refer A Friend and you each get $5!

Instructions will be in your registration confirmation email.

Upcoming Camps

Larimer County Loveland

Boot Camp

Larimer County/City of Fort Collins

Mon & Wed

6:00-7:00am

Mar 2 – Apr 15

7 Week Camp (14 sessions)

$148.50

(10% discount thru Feb 22)

$165.00 (regular)

for County Employees/Spouses

Reimbursements Available

City of Fort Collins Employees

$67.50

(10% discount thru Feb 22)

$75 (Regular Price)

PRPA

Boot Camp

Platte River Power Authority

Tue & Thu

11:30am-12:30pm

Mar 3 – Apr 16

7 Week Camp (14 Sessions)

$148.50

(10% discount thru Feb 22)

$165.00 (regular)

for PRPA Employees

Earn Wellness Points

Larimer County Fort Collins

PM Boot Camp

Larimer County/City of Fort Collins

Mon & Wed

5:30-6:30pm

Mar 2 – Apr 15

7 Week Camp (14 Sessions)

$148.50

(10% discount thru Feb 22)

$165 (regular)

for County Employees/Spouses

Reimbursements Available

City Employees

$67.50

(10% discount thru Feb 22)

$75 (Regular Price)

Old Town

AM Boot Camp

City of Fort Collins/ Larimer County

Tue & Thu

6:00-7:00am

Mar 3 – Apr 16

7 Week Camp (14 Sessions)

City Employees

$67.50

(10% discount thru Feb 22)

$75 (Regular Price)

County Employees/Spouses

$148.50

(10% discount thru Feb 22)

$165 (regular)

Reimbursements Available

Old Town

PM Boot Camp

City of Fort Collins/ Larimer County

Tue & Thu

5:15-6:15pm

Mar 3 – Apr 16

7 Week Camp (14 Sessions)

City Employees

$67.50

(10% discount thru Feb 22)

$75 (Regular Price)

County Employees/Spouses

$148.50

(10% discount thru Feb 22)

$165 (regular)

Reimbursements Available

Try it for FREE

With each session, we offer a FREE PREVIEW CLASS. It’s a great way to get a taste for Core Motion Fitness Boot Camp, meet the trainers, and get any questions answered prior to joining camp.

RSVP TODAY!

Proudly Working With

COF-logo-01
Wellness-logo-01
LarimerCounty-logo-01
PRPA-logo

Our Camps Include

Full body conditioning

Fitness assessments

Nutritional guidance

Team atmosphere

All levels welcome

Fun and Energizing

For all Levels

Core Motion Fitness works with all levels of fitness. No matter your strength, agility, or range of motion, our goal is to help you improve your fitness to live better.

Working out doesn’t need to suck.

Working out should not be boring, so we are always finding new ways to keep workouts fresh and challenging. Each class has a variety of activities to make it fun and engaging.

What to Expect

Each Boot Camp class incorporates the following in a variety of ways to keep workouts interesting and increase your level of fitness.

Dynamic Warm ups
Interval Training
Core Strength
Flexibility & Balance
Body Weight Training
Partner Drills
Interactive Workouts
And More…

Boot Camp Trainers

Rachel-ProfilePhoto

Rachel Morrow

Trainer

Certified Personal Trainer with 3 years fitness experience.

CAMPS: Mid-Point AM & PRPA
Sarah-ProfilePhoto

Sarah Westdorp

Owner / Trainer

Certified Personal Trainer with over 10 years experience.

CAMPS: Old Town AM & PM
Victoria - Cover Photo

Victoria Emmitt

Registered Dietitian

Certified Personal Trainer with 5 years experience and 7 years experience as a registered dietitian.

Nutrition and Meals for Blog
Nichole-Profile-Photo

Nicole Grzeskowiak

Trainer

Certified Personal Trainer and group fitness instructor.

CAMPS: Larimer County Loveland
Hannah-Avatar

Hannah French

Trainer

Certified Personal Trainer.

CAMPS: Midpoint PM

Blog

As you have probably noticed, working full-time at-home or outside of the home may pose challenges for healthy habits that require time spent on planning and preparing. Healthy eating is a great example of one of those challenges and finding a sustainable rhythm is crucial......

If you find yourself working from home or even at home more than usual during this time of social distancing, we would like to share a blog post from Registered Dietitian Laura Ligos (AKA The Sassy Dietitian). Laura is a nutrition and fitness professional with......

Unfortunately, we’re still in the midst of cold and flu season and to top it off, you have probably heard about the coronavirus. All that to say, doing everything for your immune health and prevention – such as regular exercise and healthy eating to optimally......

“Works best with diet and exercise.” Does this statement sound familiar? You might recognize it from the label of every nutrition and workout supplement on the market. While the supplement may or may not live up to its claim, it’s safe to say that this......

In this week’s post, we’re talking about stress. In an effort to go beyond the basic notion that stress is bad and we should try our best not to feel the effects of it, I have found a couple of articles from the Cleveland Clinic......

What thoughts do the words “fermented foods” spur in your mind? Personally, I cringe sourly before I think much of anything beyond yogurt (which can still be pretty sour to me). Well, actually I only used to cringe before I learned that fermented foods have......

Have you ever been motivated and excited to crush the day, a project, or a goal – only to experience a setback, bump in the road, or other type of discouragement? That blow is never soft and generally stings pretty badly. This week, we’re talking......

Hi there camper! How are you doing? Ok, now how are you really doing?! We have made it to the halfway point of this session, so as you’re reading this, pause and think back to the goal you set for yourself in week 1.  What......

I have a love-hate relationship with foam rollers. In fact, I remember the first time I saw one. I had no clue what it was, how to use it, why one would want to use it, or that they came in a variety of sizes......

Sarah Westdorp

sarah@coremotion.fitness

970-988-7586

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