Camps begin January 6!

Increase Your Health and Energy.

Get 10% off if you register before January 2nd

Core Motion Fitness Boot Camp is

More than a workout

Transformation

We want to help you transform your body to become it's best.

Lifestyle

Fitness is more than working out, it's about clean eating.

Personal

We are here to help you set and achieve your personal goals.

Refer A Friend and you each get $5!

Instructions will be in your registration confirmation email.

Upcoming Camps

Larimer County Loveland

Boot Camp

Larimer County/City of Fort Collins

Mon & Wed

6:00-7:00am

Jan 6 – Feb 19

7 Week Camp (14 sessions)

$148.50

(10% discount thru Jan 2nd)

$165.00 (regular)

for County Employees/Spouses

Reimbursements Available

City of Fort Collins Employees

$67.50

(10% discount thru Jan 2nd)

$75 (Regular Price)

PRPA

Boot Camp

Platte River Power Authority

Tue & Thu

11:30am-12:30pm

Jan 7 – Feb 20

7 Week Camp (14 Sessions)

$148.50

(10% discount thru Jan 2nd)

$165.00 (regular)

for PRPA Employees

Earn Wellness Points

Larimer County Fort Collins

PM Boot Camp

Larimer County/City of Fort Collins

Mon & Wed

5:30-6:30pm

Jan 6 – Feb 19

7 Week Camp (14 Sessions)

$148.50

(10% discount thru Jan 2nd)

$165 (regular)

for County Employees/Spouses

Reimbursements Available

City Employees

$67.50

(10% Discount until Jan 2nd)

$75 (Regular Price)

Old Town

AM Boot Camp

City of Fort Collins/ Larimer County

Tue & Thu

6:00-7:00am

Jan 7 – Feb 20

7 Week Camp (14 Sessions)

City Employees

$67.50

(10% Discount until Jan 2nd)

$75 (Regular Price)

County Employees/Spouses

$148.50

(10% discount thru Jan 2nd)

$165 (regular)

Reimbursements Available

Old Town

PM Boot Camp

City of Fort Collins/ Larimer County

Tue & Thu

5:15-6:15pm

Jan 7 – Feb 20

7 Week Camp (14 Sessions)

City Employees

$67.50

(10% Discount until Jan 2nd)

$75 (Regular Price)

County Employees/Spouses

$148.50

(10% discount thru Jan 2nd)

$165 (regular)

Reimbursements Available

Try it for FREE

With each session, we offer a FREE PREVIEW CLASS. It’s a great way to get a taste for Core Motion Fitness Boot Camp, meet the trainers, and get any questions answered prior to joining camp.

RSVP TODAY!

Proudly Working With

COF-logo-01
Wellness-logo-01
LarimerCounty-logo-01
PRPA-logo

Our Camps Include

Full body conditioning

Fitness assessments

Nutritional guidance

Team atmosphere

All levels welcome

Fun and Energizing

For all Levels

Core Motion Fitness works with all levels of fitness. No matter your strength, agility, or range of motion, our goal is to help you improve your fitness to live better.

Working out doesn’t need to suck.

Working out should not be boring, so we are always finding new ways to keep workouts fresh and challenging. Each class has a variety of activities to make it fun and engaging.

What to Expect

Each Boot Camp class incorporates the following in a variety of ways to keep workouts interesting and increase your level of fitness.

Dynamic Warm ups
Interval Training
Core Strength
Flexibility & Balance
Body Weight Training
Partner Drills
Interactive Workouts
And More…

Boot Camp Trainers

Rachel-ProfilePhoto

Rachel Morrow

Trainer

Certified Personal Trainer with 3 years fitness experience.

CAMPS: Mid-Point AM & PRPA
Sarah-ProfilePhoto

Sarah Westdorp

Owner / Trainer

Certified Personal Trainer with over 10 years experience.

CAMPS: Old Town AM & PM
Victoria - Cover Photo

Victoria Emmitt

Registered Dietitian

Certified Personal Trainer with 5 years experience and 7 years experience as a registered dietitian.

Nutrition and Meals for Blog
Nichole-Profile-Photo

Nicole Grzeskowiak

Trainer

Certified Personal Trainer and group fitness instructor.

CAMPS: Midpoint PM

Blog

I have a love-hate relationship with foam rollers. In fact, I remember the first time I saw one. I had no clue what it was, how to use it, why one would want to use it, or that they came in a variety of sizes......

Did you know researchers have identified that the second Friday in January (January 10 this year) is when many people give up on their New Year’s Resolutions?! What a bummer! Whether you made a resolution this year or not, we’re in this wellness journey together......

Happy New Year! Welcome to the first boot camp session of 2020. We are beyond excited to work with you over these next seven weeks.  The fitness assessment at our first and last workout is a valuable tool to provide you with a straightforward snapshot......

Now that you’re on board with paying special attention to your vegetable intake, let’s talk about one way to incorporate these nutritional gems into your diet during this busy holiday season. Smoothies! Smoothies are a fantastic and quick way to receive a boost of fruits,......

Vote for Veggies! The election polls may be closed, but showing your loyalty to one of the most nutritious and beneficial groups of foods has no time limit. Whether or not you’re in charge of meals in your household, we challenge you to campaign for......

How was your Thanksgiving? We hope it was wonderful and we’re excited that you’re carving out time during this holiday season to be intentional about your fitness and wellness.    As Sarah has said before, “Motion is lotion,” so being consistent with physical activity this......

Another session of boot camp is in the books and we’re glad you chose to workout with us! As we roll into the holidays and our Holiday Hustle mini-session (starting next week), we encourage you to take time to check in with yourself regarding a......

Can you believe Thanksgiving Day is next week?! I’m still in denial and really need to go to the grocery store. Wednesday is probably an okay day for that, right?! As a result, several of the recipes included this week can be made for your......

Can you believe that we have less than 50 days until the end of the decade? Pretty crazy! In light of this reality, why wait until January 1 to start or stop a habit? As much as we would love iti to, time won’t slow......

Sarah Westdorp

sarah@coremotion.fitness

970-988-7586

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