In-Person Camp

Tue.  & Thu.

4:45pm

City Wellness Annex

Online Camp

Mon.  & Wed.

5:30 pm

Live Zoom Call

(classes will be recorded

for later viewing)

Choose from 3 programs to fit your fitness goals

All classes begin on the first full week of the month and end with an active recovery week on the last week of the month.

Start by choosing the program that you would like. During registration, you will select the day and time that works for you.

Starter

1 Month

 $80/mo

$35 (City Employee) /$50 (City Employee Spouse)

Reimbursements are available for County Employees

Commit

2 Months

$75/mo

$30 (City Employee) /$45 (City Employee Spouse)

Reimbursements are available for County Employees

Lifestyle

6 Months

$70/mo

$25 (City Employee) /$40 (City Employee Spouse)

Reimbursements are available for County Employees

Now Offering Nutrition Coaching

MEET WITH OUR REGISTERED DIETITIAN FOR

NUTRITION COACHING TO ACHIEVE A HEALTHIER LIFESTYLE.

Core Motion Fitness Boot Camp is

More than a workout

Transformation

We want to help you transform your body to become it's best.

Lifestyle

Fitness is more than working out, it's about clean eating.

Personal

We are here to help you set and achieve your personal goals.

Refer A Friend and you each get $5!

Instructions will be in your registration confirmation email.

Upcoming Camps

Boot Camp In- Person

Tue & Thu

4:30 pm | City Wellness Annex

3 Weeks | Jan 5 – Jan 21

(Limited to 10 people)

Boot Camp Online

Mon & Wed

5:30 pm | Zoom

3 Weeks | Jan 4 – Jan 20

2 Livestream classes a week

Try it for FREE

With each session, we offer a FREE PREVIEW CLASS. It’s a great way to get a taste for Core Motion Fitness Boot Camp, meet the trainers, and get any questions answered prior to joining camp. 

RSVP TODAY

Proudly Working With

COF-logo-01
Wellness w CoFC
LarimerCounty-logo-01
PRPA-logo

Our Camps Include

Full body conditioning

Fitness assessments

Nutritional guidance

Team atmosphere

All levels welcome

Fun and Energizing

For all Levels

Core Motion Fitness works with all levels of fitness. No matter your strength, agility, or range of motion, our goal is to help you improve your fitness to live better.

Working out doesn’t need to suck.

Working out should not be boring, so we are always finding new ways to keep workouts fresh and challenging. Each class has a variety of activities to make it fun and engaging.

What to Expect

Each Boot Camp class incorporates the following in a variety of ways to keep workouts interesting and increase your level of fitness.

Dynamic Warm ups
Interval Training
Core Strength
Flexibility & Balance
Body Weight Training
Partner Drills
Interactive Workouts
And More…

Core Motion Fitness Team

Sarah-ProfilePhoto

Sarah Westdorp

Owner / Trainer

Certified Personal Trainer with over 10 years experience.

Victoria - Cover Photo

Victoria Emmitt

Registered Dietitian

Certified Personal Trainer with 5 years experience and 7 years experience as a registered dietitian.

Nutrition and Meals for Blog
Hannah-Avatar

Hannah French

Trainer

Certified Personal Trainer.

Rachel-ProfilePhoto

Rachel Morrow

Trainer

Certified Personal Trainer with 3 years fitness experience.

CAMPS: Mid-Point AM & PRPA
Nichole-Profile-Photo

Nicole Grzeskowiak

Trainer

Certified Personal Trainer and group fitness instructor.

Fitness & Nutrition Blog

Workouts, healthy recipes, and encouragement! 

I don’t know about you, but when I find a good deal on something I was already going to buy anyway, I’m a pretty happy shopper. And even though I’ve become more mindful of my “wants” versus my “needs,” it can sometimes be a challenging......

As we near the final week of January, it’s time to circle back and check in on our efforts to reset our eating habits post-holidays. Are you back into a healthy eating rhythm? Please remember that no one eats perfectly and we don’t have to......

Did you know, keeping your immune system “strong and healthy” is a more accurate wellness goal than “boosting” it?  According to the Cleveland Clinic: Your immune system is a large network of organs, white blood cells, proteins (antibodies) and chemicals. This system works together to......

Happy New Year! We hope you had a great time with family and friends during the holidays. This was probably your first week getting back into the swing of things with work and home life. How did it go?  Here are a few tips for......

Christmas and New Years Eve are upon us and for many, those holidays will include fun and delicious celebrations with loved ones. If you are hosting or taking a dish to the party, consider providing a healthy option – a lighter classic or veggie dish.......

It’s crunch time for the final holiday of the year! As you plan for the last few things that need to happen before Christmas, there’s one more thing to consider adding to your schedule…YOU! We know how easy it is to get caught up in......

Congratulations on knocking out another week of boot camp during the holiday season! For some people, this time of year can be ultra-challenging to commit to any sort of routine or habit. So, kudos for prioritizing your health and well-being! Did you set a daily......

Happy Holidays! While it might not be the best time to completely overhaul your diet or workout regimen, small goals achieved daily can be powerful. Plus, they’re easier to commit and follow through with than a monthly goal. So this Holiday Hustle, we’re challenging you......

Happy Holidays! While it might not be the best time to completely overhaul your diet or workout regimen, small goals achieved daily can be powerful. Plus, they’re easier to commit and follow through with than a monthly goal. So this Holiday Hustle, we’re challenging you......

Sarah Westdorp

sarah@coremotion.fitness

970-988-7586

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